Courtney For Life2.36.2 - App Store
You'll be able to see results in few seconds.
Publisher Description
You can do these workouts at home if you have enough equipment! Ideally: full line of DBs, BB and squat rack, adjustable bench. Courtney can help provide movement alternatives if needed.
Program variety: you get access to all the app programs (ranging from 3-5 sessions/week, 45-80 minutes) all including weekly progressive overload protocols. Every 4 weeks the workouts within the program change so you can measure progress consistently and build upon improvements with exciting variety.
Track your progress: within the CFL app you can track your body composition, record all weekly sets, reps and the weights you used, and see previous week’s numbers to ensure you know how much to progress.
Supportive content: you get a video demo of every exercise, a full warm-up and cool-down mobility program (Ready & Recover) to compliment any workout session. One-click access to cheat sheets for training tips, recovery and supplement. Shop for supplements and apparel. Chat in the community thread to share your progress and meet other trainees. Have real access to Courtney as your coach, who can help you with exercise alternatives and review your form with videos.
Build your desire physique on your schedule with the program that matches your goals.
Please ensure you have medical clearance (if needed) before starting any strength and resistance training.
Version History New progress tracking tools
Stability updates
Bug fixes 2.36.2 04/18/2024 Improved admin tools
UI updates 1.60.0 02/03/2024 Messaging and personal training bug fixes 1.55.0 12/24/2023 Fix coaching bug
Launch external links in app 1.54.4 12/09/2023 Admin tool updates
Allow new line in DMs 1.53.2 10/10/2023 Admin tool fixes 1.44.0 04/20/2023 Update loading icon 1.43.2 03/28/2023 New logo
UI enhancements 1.41.2 03/19/2023 Improved admin tools
UI enhancements
Bug fixes 1.38.2 03/05/2023 Fix bugs around invisible programs
New admin tools
Link recognition in community 1.30.2 01/29/2023 Show past sets in correct order
Additional admin tools 1.29.2 01/25/2023 Reordering weeks bug fix 1.28.2 01/23/2023 New UI for logging exercises
Community features
Bug fixes 1.28.0 01/22/2023 Drag and drop bug fix 1.9.51 11/18/2022 Supersets editing bug fix 1.9.45 11/06/2022 Track reps and sets by exercise instead of assignment. 1.9.44 10/02/2022 New screenshots
Edit date in sets/reps input
Allow decimals in sets/reps input 1.9.34 08/26/2022 UI bug fixes
Copy feature bug fixes 1.9.20 08/06/2022 UI bug fixes and enhancements 1.9.19 06/15/2022 Client selection bug 1.9.1 04/07/2022 New folder structure 1.9.0 04/02/2022 New logging options
Bug fixes 1.8.0 03/13/2022 Custom programs feature 1.6.3 01/14/2022 Login fixes 1.6.2 01/12/2022 Photo and video messaging 1.6.0 12/22/2021
About Courtney For Life
The company that develops Courtney For Life is Gameplan Apps, Inc. The latest version released by its developer is 2.36.2.
To install Courtney For Life on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Courtney For Life as malware if the download link is broken.
How to install Courtney For Life on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Courtney For Life is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Courtney For Life is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2.36.2
posted on 2026-10-14
Version History New progress tracking tools
Stability updates
Bug fixes 2.36.2 04/18/2024 Improved admin tools
UI updates 1.60.0 02/03/2024 Messaging and personal training bug fixes 1.55.0 12/24/2023 Fix coaching bug
Launch external links in app 1.54.4 12/09/2023 Admin tool updates
Allow new line in DMs 1.53.2 10/10/2023 Admin tool fixes 1.44.0 04/20/2023 Update loading icon 1.43.2 03/28/2023 New logo
UI enhancements 1.41.2 03/19/2023 Improved admin tools
UI enhancements
Bug fixes 1.38.2 03/05/2023 Fix bugs around invisible programs
New admin tools
Link recognition in community 1.30.2 01/29/2023 Show past sets in correct order
Additional admin tools 1.29.2 01/25/2023 Reordering weeks bug fix 1.28.2 01/23/2023 New UI for logging exercises
Community features
Bug fixes 1.28.0 01/22/2023 Drag and drop bug fix 1.9.51 11/18/2022 Supersets editing bug fix 1.9.45 11/06/2022 Track reps and sets by exercise instead of assignment. 1.9.44 10/02/2022 New screenshots
Edit date in sets/reps input
Allow decimals in sets/reps input 1.9.34 08/26/2022 UI bug fixes
Copy feature bug fixes 1.9.20 08/06/2022 UI bug fixes and enhancements 1.9.19 06/15/2022 Client selection bug 1.9.1 04/07/2022 New folder structure 1.9.0 04/02/2022 New logging options
Bug fixes 1.8.0 03/13/2022 Custom programs feature 1.6.3 01/14/2022 Login fixes 1.6.2 01/12/2022 Photo and video messaging 1.6.0 12/22/2021
version 2.36.2
posted on 2024-04-18
New progress tracking tools
Stability updates
Bug fixes
version 2.36.2
posted on 2024-04-18
Apr 18, 2024
Version 2.36.2
New progress tracking tools
Stability updates
Bug fixes
version 1.60.0
posted on 2024-02-03
Feb 3, 2024
Version 1.60.0
Improved admin tools
UI updates
version 1.55.0
posted on 2023-12-24
Dec 24, 2023
Version 1.55.0
Messaging and personal training bug fixes
version 1.54.4
posted on 2023-12-09
Dec 9, 2023
Version 1.54.4
Fix coaching bug
Launch external links in app
version 1.53.2
posted on 2023-10-10
Oct 10, 2023
Version 1.53.2
Admin tool updates
Allow new line in DMs
version 1.44.0
posted on 2023-04-20
Apr 20, 2023
Version 1.44.0
Admin tool fixes
Disclaimer
Official App Store Link
We do not host Courtney For Life on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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